Sport Training

NEXT LEVEL SPORT TRAINING

Youth > Varsity > College > Elite

NEXT LEVEL SPORT TRAINING Youth > Varsity > College > Elite

"I've been Cheetahfitting for over a year now and I can definitely feel a huge difference in my running speed, explosiveness and stability. I've been to many, many gyms but none are like Cheetahfit. The place has all the stuff you need, none of the stuff you don't need, and LOTS of high-end equipment you will never even see at your local gyms. I'm getting a professional workout every time I come here."

 - Pawel Janas 2014 University of Colorado Mamabird Ultimate Team Captain and National Champion

- Professional Chicago Wildfire Assist Record Holder

CU Mamabird 2014 Ultimate National Championship Title with Matt Hoskins as the Strength Coach

Why Cheetahfit

Just putting a young athlete on the field is not nearly enough to get them to the next levels or prevent orthopedic issues. Running without correction reinforces faulty gait, motion mechanics and creates many other performance problems.

Without specific coaching from a trained expert, athletes rarely run, bike, jump, throw or swim efficiently by default. 

Top athletes need to be developed piece by piece in the context of a complete strength and conditioning plan. Every pro and collegiate athlete lives this reality. However, youth sport competitors rarely get the opportunity to work with a qualified development coach. 

Jack Madden doing workout at the gym

  “After graduating from Fairview I was not getting any playing time on the University of Pennsylvania football team. So, I threw out my school training packet and started working out exclusively at Cheetahfit. After returning back to school incredibly faster, stronger and more explosive, I won a starting position, beat all of my previous lifting maxe and became the team captain. Matt has increased my ability as an athlete, making me more explosive and able to make plays all over the field so I even led team in interceptions from the defensive end position and to an Ivy League Championship! 

  Matt has gone over and beyond my expectations of a trainer. He helped evaluate and correct my running form and developed a workout regime that integrated all of my football workouts. I've had many personal football trainers in my years of football and Matt has proven himself the best and first that I've ever returned to."

Jack Madden - University of Pennsylvania Football

cheetahfit don't blink logo

Cheetahfit builds highly effective training programs for youth to pro athletes based on movement correction, biomechanical efficiency and high levels of transferability from the gym to performance factors. 

Athletes in sports we work with effectively include but are not limited to: football, swimming, lacrosse, volleyball, baseball, triathlon, martial arts, ultimate, soccer, cycling, distance running, golf, track and field, cross country, hockey, gymnastics, circus arts, cheer, dance and more.

  • Train Smarter

  • Learn Sport Specific Exercises

  • Build Performance in the Off Season

  • Peak All Year Long

  • Stay Injury Proof

"I have seen massive improvement in my explosiveness, speed and agility in both training and competition since training at Cheetahfit. Seeing my dramatic improvement in just a few short months of Cheetahfit training, the entire CU Ultimate Team has now come onboard with Matt Hoskins as the head strength coach. 

Cheetahfit took me from being on a support team to winning a spot on the A-team and then winning the NCAA National Championship!"

            - Tommy Gebhardt, CU Mamabird

3 men doing workout together in the gym

  • Individual athlete strength & conditioning 

  • Off-Season training plans

  • Sport motion, strength and injury risk tests 

  • Injury & chronic pain recovery programs

  • College sports program requirement preparation

  • Sport specific key measurements: body composition, youth peak growth velocity to determine programming exposure, ape index, BMR, calorie need calculations based on specific daily energy demand fluctuations from training variations  

  “Matt Hoskins is a key element in helping me to obtain a position on the U.S.A. Women’s Marathon Olympic Team. He has integrated a program that has and continues to enhance self differentiation: the process of taking one’s own shape and staying in connection with the goal in mind. His expertise in the field of mind, body and sport is truly a gift to experience and one that will influence life changes. Individuals seeking a trainer with these qualities will definitely open the doorway to reaching their fullest human potential.” 

(Lynn Foutch was training to become the oldest female Olympian in history. She started her training program barely able to jog and completely out of shape due to injuries sustained in another poorly designed training program. She ended up missing qualification for the Olympic marathon team in Greece by one position)

Cross Country World Champion Simon Martin

  “Cheetahfit is the biggest difference you can make if you are an athlete reaching for the higher levels of sport. Cheetahfit worked synergistically with USA Olympic Triathlon Coach Bobby Mcgee to elevate my running and strength considerably. All training programs are not created equal. Any fool can make another fool tired.”