Personal Training

Sport Training

Experienced Personal Training 

  Safe, effective and highly educational. Change the course of your life with a comprehensive training program. Our 1:1 Personal Training service stands as our flagship offering, suitable for individuals of all ages and fitness levels.

  Explore our customized training programs, which provide you the opportunity to collaborate with a personal trainer while also allowing you to work independently at a more affordable rate.

cheetahfit weight loss program

Safe, effective and lasting body transformation

youth sport training

Strength & Conditioning for all sports

aging fitness training

Personal Training for Everyone

Start with an assessment that is free if you purchase a personal training pack

Effective Personal Training

“Whether you are an athlete, plagued by pain or simply want to get your body into top shape, Cheetahfit is THE place to do it."  

Ronan M.

Body Recovery

"Working out at Cheetahfit totally reversed my inability to carry a backpack due to arthritis. No more knee pain when descending a mountain while hiking! Remarkable. Also, I lost 15 pounds of fat and gained 9 pounds of muscle in 6 weeks. This is amazing with my low thyroid and insulin resistance."                      

Theresa S.

Anti-Aging

"Because of my training program, I have gained muscle size and strength, overall stamina and completely reversed my Osteopena condition in my 70's. After a dramatic loss in bone density, I have experienced a remarkable overall bone density increase of 19.9% proven by DEXA scan! My doctor attributes this positive change to the effectiveness of my fitness program at Cheetahfit."  

Jane B.

Transform into your younger self

“Cheetahfit helped me get into the best shape of my life within a few short months. They have a state-of-the art facility, I LOVE working out with them and look forward to it. I get so much more in terms of results in a short time form my workouts versus other gyms." 

Leah C.

track and field agility speed training

Class of 2023 Cheetahfit Sport Training All Stars

Olivia Kosanovich

Colorado 5A State Pole Vault Champion, 3rd Place State Championship High Jump, Fairview Pole Vault School Record, T&F Scholarship Vanderbilt University

Lacrosse training strength and conditioning

Cami Johnson

Lacrosse Team USA, Adrenaline All American, Under Armour All American, CHSAA First Team All State, 2x First Team All Conference, Lacrosse Scholarship UC Davis starting as a freshmen

  “The sport-specific and personalized approach to training helped me get selected and play for Team USA, 2x All American and earn a Division I scholarship. I would not be where I am today without Cheetahfit sport training. I started training at Cheetahfit 3 years ago in 2020 when speed was my weakness. Now, speed is a strength of mine. Three years of advanced injury prevention, elite speed development and functional sport training have been key to my development as a player and to keeping me healthy.”

- Cami Johnson Team USA

Congratulations Boulder High Graduate Daniel Gerlach selected as a walk-on kicker with the 2024 CU Buffaloes Football Program after two years of dedicated Cheetahfit training!

daniel gerlach cu buffs kicker

Daniel Gerlach

2023 #1 Punting Yards State of Colorado 5A, #2 Place Kicker State of Colorado, 71 yard punt longest State of Colorado, 1st Team All Conference and All Region, 62 Yards longest field goal, CU Buffaloes accepted walk-on currently competing for CU Buffalo kicking duties 2024

daniel gerlach cu buffs kicker training at cheetahfit
posture and neck pain exercises

Before

back and hip pain exercises

After

Corrective Exercise

  Results from 10 Weeks of Youth Corrective Exercise with Matt Hoskins and advanced Structural Integration /Rolfing bodywork with Petra Stedronova. We achieved correction of winging scapula, psoas imbalance, 7-inch forward head, hyperlordosis, protracted shoulders, atrophy, chronic pain patterns and numerous movement dysfunctions. 

youth fitness training

Before

strength and conditioning for rock climbers

After

Youth Fitness Programs

  Before and after photos showing the benefits of posterior chain training at a young age carrying over after 10+ years of Cheetahfit training.

  Sasha started his movement-based Cheetahfit training at 6 years old and has since held a school high jump record, dunked his first basketball in 8th grade and became a sponsored climber at 18. 

health club cardio

Cheetahfit is loaded with the most advanced and effective fitness equipment available anywhere. 

fitness training for runners

Before

train for running

After

Runners Gait & Performance Posture Correction

  Before and after posture, alignment and muscle mass results from advanced corrective exercise and gait redevelopment. Scott does 150+ mile races in the harshest environments like the Sahara and Gobi deserts. Pre-Cheetahfit, he lost 20 pounds of muscle per race to catabolism. Now he gains 10+ pounds of muscle in-race due to his new method of training at Cheetahfit.

gait analysis

Gait Analysis

  It's unusual to find a client or runner without noticeable gait and movement concerns. Athletes often overlook these issues due to the lack of coaching guidance to address and rectify these problems effectively.

  Most athletes, regardless of their skill level, exhibit numerous power leaks and performance deficiencies when subjected to a thorough analysis. However, it's crucial to take the next step by employing a comprehensive programming strategy that not only corrects these issues but also optimizes the body for enhanced performance.

  This applies not only to sport performance but also to individuals seeking to walk or hike correctly.

Trainers ready to up their game and build a high-powered career have every tool here to increase their influence

massage and rolfing therapy

Massage, Cupping, Rolfing in our beautiful therapy center

massage therapy center

Seven therapy rooms

private shower rooms

Private Shower Rooms with towel service

rental space for trainers and physical therapists

Flex spaces to rent for massage, physical therapy, etc

davinici teeth whitening

Davinci Teeth Whitening

The Davinci teeth whitening system at Cheethafit is the best available. We use the latest LED cold laser technology and a signature whitening gel consisting of natural organic plant and mineral ingredients. It has proven to yield superior results with little to no sensitivity.